Do you feel that it’s about time to get rid of the old, ancient and flat pillows that you’ve been keeping around since you moved into your house or apartment? If your pillows have been doing the opposite of providing you comfort, it could be the very first sign that your pillows are old and need replacement – and when replacing your pillows, you might want to look at considering a body pillow instead.
Why? Body pillows can be pretty comfortable if you’ve never used one before, and in some cases, body pillows might even come recommended by your physical therapist or doctor for your condition. So, should you consider tossing your old pillows in favour of a new memory foam body pillow instead? We took a look at the best memory foam body pillow options available – and here’s some more information about just why you should be considering it.
Signs that you need a body pillow
First, let’s lay down some signs that you could make use of a body pillow. If you generally consider yourself a side-sleeper, than you’re definitely someone who can benefit from the use of a body pillow to make use of it for additional support when you sleep. If you’re already someone who tends to pack extra pillows behind or in front of themselves for extra support – or even the kind of person who pins a pillow between your legs to sleep – then you could definitely benefit from using a body pillow instead. And, if you experience a lot of pain and discomfort in your neck, lower back and spine, then you might like to consider switching over to a body pillow too – they offer a lot more comfort than the traditional pillow setup, and they were designed with not just your comfort but your overall orthopaedic health in mind.
Pillows matter
Ever thought just how much pillows matter in the great scheme of things? Well, great pillows means that you’re getting great and comfortable sleep; terrible pillows means that you’re not getting the sleep you deserve – and a lack of sleep, or at least a lack of decent and comfortable sleep will almost certainly mean that you go through your day to day feeling tired and groggy. And all of this just because you didn’t have the right pillows to start with.
Did you know that pillows could make that much of a difference to how you live your life? Most people never stopped to think about it. Maybe now is the time to stop and think about your pillows for a moment: It turns out that pillows really matter, and that you can’t afford to go through life with a terrible pillow. That’s why you should consider the memory foam body pillow for your needs: It’s comfortable, and as it turns out pillows really matter to your comfort.
Body pillows
So, just what on earth exactly is a body pillow and what are you supposed to do with it? A body pillow is a kind of pillow that supports your body – and you might have seen it before. It’s contoured so that you can hold it almost the same way you would hold another human except, well, these pillows are made from memory foam, designed to keep your body in alignment and they generally don’t talk much (though if your body pillow suddenly starts talking to you, we might advise you to go for help instead.) Yes, you do get body pillows that have faces on them – let’s get that right out of the way – but that’s not the kind of body pillow we’re talking about here: We’re talking therapeutic, memory foam pillows that are great for sleeping and absolutely great for support while you sleep. This offers support in the way traditional pillows do not.
Conditions for body pillows
Do you already find yourself stacking tons of pillows around you when you sleep? Then you might appreciate a body pillow, which is a much more comfortable approach – because that’s what it was designed for. Body pillows offer you the kind of body support that you wouldn’t get from stacking a bunch of pillows around you, and the fact that it’s made from memory foam here is a bonus – because it changes to fit the shape of your body. No matter what your condition is, no matter what shape your body is, no matter if you have a spine that isn’t quite straight, the body pillow will conform to you – that’s why it’s a much more comfortable option, and very often recommended by doctors when it comes to what pillow you should use. It’s even a useful thing to have during post-op surgery recovery if you are struggling to get comfortable because of pain.
More about memory foam
We’ve mentioned memory foam quite a few times in this article, but we’ll have to stop for a moment and tell you more about memory foam first. Just what is memory foam? Well, it’s a combination of things – mostly polyurethane, though – and memory foam is known for being able to conform to the shape of your body, and then pop right back to its original shape: This makes memory foam an option that’s much more durable than others, and it’s much easier to clean too. Memory foam is an increasingly popular option, and it’s also hypoallergenic – which means that people who are very prone to allergies won’t have any issues with their pillows as the cause if they make a sudden switch to memory foam.
What makes a good body pillow
So, what makes a good body pillow versus a bad one? You’re going to be looking for a body pillow that has been approved by the right doctors if the pillow you want to buy is specifically for orthopaedic treatment or therapy. Then, you’re going to have to look for the right type of body pillow that matches your size as closely as you can get. You want something that comes recommended by others – which is kind of why you’re reading this right? A good body pillow is one that’s going to last you a long time without needing replacement. Don’t buy the first option you see: Do your research first?
The rules for buying pillows
There are some concrete rules when it comes to buying pillows, and we have good reason to think that the same would apply to buying body pillows. The first thing you’re looking at when you’re buying a pillow for your body is the fact that it has to be durable – secondly, you want to make sure that it’s comfortable. What’s the point of a pillow that’s not comfortable? Make sure that it’s the best for your neck and body: And the only way to really know this for your individual tastes is to give it a try for yourself. You also have to make sure that you buy a pillow that is what it says it is – so only buy from a reputable place if you’re purchasing one from online.
Comparing options
So, you might have noticed that there are possibly thousands of different options once you actually set out looking for a body pillow. There are enough to make your head spin, and all of them come in different shapes and sizes. First, let’s take a breather. We’ve collected some of the best memory foam body pillows for you so that you at least know where to start.
Spine Align
This memory foam body pillow has been approved by orthopaedic surgeons, so if you are suffering from any kind of back or neck condition, you know that this pillow is safe for you to use and won’t have any adverse effects on your health. The quality of this one was extremely solid, and we can see it lasting for a long time – the memory foam did exactly what it advertised and returned right back to its original shape. The Spine Align body pillow is one of the better versions on the market.
Snuggletime
This memory foam pillow is still medically approved, though seems to be advertised with comfort in mind more than it does medical benefits – though that doesn’t mean it’s any less effective. We were also pretty happy with the Snuggletime memory foam body pillow, although we found the size a little bit of an issue – this might not be the same for other people, and we’d say test all of the options on this list before you settle on one.
Cielo Lifestyle
The last one we’ll take a look at is the Cielo Lifestyle memory foam body pillow. You know that you’re already going with a trusted brand that produces other items made for your health, and we were overall pretty happy with the Cielo Lifestyle memory foam body pillow as a whole – it’s comfortable, it’s the right shape, and it conforms to the shape you need it to without being too large or too small. Though like we’ve said, these things vary from person to person and you might find that your experience is different.
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